Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing

straight. My hair is naturally spongy. How can I maintain in the long term w/o a relaxer and without it breaking off or drying out? I exercise and SWEAT 3-4 times per week.

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

What you should do is condition your hair at least four times per week. Wheter you do a hot oil treatment or just a deep conditioner, it depends on what has worked for you in the past. I also suggest you have your hair put in cornrows, little braids, or twisted ( not dread locks).

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

Kemi leave-in conditioner then do bantu knots or plat them take fuzzy pipe cleaners wrap the plats around themthen circle them into small flowers. very pretty style that is.

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

dear . horses sweat.men perspire. Lady's glisten. I am sure you glisten.Peace

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

Hi there, I wear my hair in natural styles, and belive me its better than wearing a perm when your physically active. I presently wear my hair in a twist out style, being that I twist my hair and wear it in a cury fro. What products do you use to style your natural hair, I can reccomend some great products.

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

hi i dont get the question but i have all natural hair and i just use pantene pr v and use some good flat irons

Any black women out there with natural hair who exercise a lot? I took out my braids and am wearing my hair?

Try www.nappturality.com every natural hair care question in the world is answered/discussed there.